MINDSET

Good morning!! I have my bullet proof coffee with me and am ready to let you know my thoughts for today. If you are here thank you. I appreciate that you have taken the time to read my thoughts.

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I am still trying to get the hang of this so bear with me. I just jumped in as you know because I feel like this is what God wants me to do. If I can help anyone I long the way that is what I desire to do.

Mindset is the established set of attitudes held by someone.

My mindset today is one of focus, determination, and gratitude. It is the now or never mindset. No more procrastination. I will choose everyday to do the things that pusher me closer to all my goals.

I will continue to listen to people who motivate me and teach me how to change my mindset from one of self doubt to one who knows she can accomplish anything she sets her mind to. Some of my all time favorites are Zig Ziglar, Jim Rhone, Tony Robbins, John Maxwell, Brian Tracy, Terry Savelle Foy, and lately Dean Graziosi.

I will continue to read things that teach me or challenge my mind. I have several books by Napoleon Hill , Brian Tracy, John Maxwell, and Dave Ramsay just to name a few. I encourage you to find someone you can relate to and spend time learning from their experiences.

This year I decided to focus on getting my health back. The beginning of the year I started doing Nicole Wilkins challenges and also am in the middle of training with Naomi Rabon who is also a part of Nicole’s team. My body composition has changed so much and I am realizing how much nutrition plays a part in our overall health. I am totally committed to stay the course because I know consistency is key. I know for me it is best to workout first thing in the morning. I know I must meal prep to stay on track with nutrition. I also know now my journey may be completely different from someone else’s journey. We all respond differently to things.

I am dedicated to this blog and to getting better at it. I am dedicated to helping others any way I can.

Thankful

Today I am thankful for the sun on my face. For each of you who have taken a moment in time to be with me. I am thankful for my job, my health, my family, people I can learn and grow from and with. Most of all I am grateful for my God who sent his son Jesus to save me. I pray I never let him down.

May all of us be blessed this Thanksgiving. May we truly slow down and remember to be grateful for what we have big and small.

If you have a negative mindset I ask that you immerse yourself in things that will help you turn that around. It may be different for each of us. I pray that you will open your heart and mind to the things that will make you better and help you live a full life. If you can stop your negative thinking and replace it with positive thinking and action I promise you will me more fulfilled.

Philippians:4:8 Finally brothers and sister, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable -if anything is excellent or praiseworthy -think about such things.